First, a weather update...
I've been watching the weather for Thanksgiving closely, as I'm going to be out in whatever it's doing for at least an hour. On Thursday, I checked: High of 40-50, 50% chance of showers. [hm. An hour's run under grey skies. Yes, I can do that] Yesterday, it was a high of 50, 80% chance of rain [Um. Running in 43-degree rain (it's not going to be up at the high at 9am) for an hour. Well, better stock up on hot chocolate.] Today, it's now "Snow and sleet. Much colder with highs in the mid 30s. North winds 10 to 15 mph." All I can say is that I'm glad I have the clothes for this, and I'm REALLY glad I've been training in the cold. Oh, and I will *so* have earned some serious Thanksgiving eating.
Next, a fitness update:
Sonya introduced me to yoga ... and I'm really digging it. I'm discovering new ways to move my body, and new muscles I didn't know I had. Right now, I'm discovering them by way of them saying "Ow. That was uncomfortable." But still. It's good.
Anyway, off to bed. Much to do tomorrow.
Showing posts with label yoga. Show all posts
Showing posts with label yoga. Show all posts
Tuesday, November 20, 2007
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