Since then, I did ...
2009: Summer Sizzler F1 (double-sprint distance)
2010: Summer Sizzler F1 (single sprint), Cazenovia Triathlon (Olympic)
2011: Quakerman (again), Rhode Island 70.3 (half-Ironman)
Then on October 4, I became a dad.
It's been a busy couple of years.
I'm going to try to use this blog to document my rise from the depths of post-baby larditude.
Current weight: 253.9 lbs
Current mini-goal: Under 250
Exercise this week: 20 minutes
Goal for the week: 1 hour.
Goal for next week: 90 minutes.